Why pumpkins are the new superfood

Research is proving that the simple pumpkin is packed with beneficial nutrients. Jenny Somervell tells us just how healthy pumpkins are. Words: Jenny Somervell   What’s this?” our American friends said, poking roasted pumpkin around their plates. They didn’t recognise the key ingredient of their iconic pie in disguise as a roasted vegetable. The United States … Continue reading Why pumpkins are the new superfood