Recipe: Berry yoghurt smoothie


A fruity breakfast treat for when you want to impress.

INGREDIENTS
1 cup frozen raspberries
400g can peaches in
syrup, undrained
1 large banana (300g)
1 cup skim milk
2 tablespoons honey
1 cup yoghurt, for a sweeter smoothie use flavoured yoghurt such as passionfruit flavour
2 egg whites
To decorate: fresh raspberries, sliced banana, strawberries

METHOD
Place raspberries, peaches, banana, milk and honey in a blender and mix until smooth.

Strain into a large bowl to remove seeds.

Fold in yoghurt.

Beat egg whites in a small bowl until soft peaks form.

Gently fold into smoothie mixture until just combined. Pour into 6 serving glasses.

Refrigerate until set or overnight.

Decorate with berries and banana.

 

NZ Life and Leisure This article first appeared in NZ Life & Leisure Magazine.

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