Win a romantic weekend for two valued at more than $3000, including flights to Hokitika with Air New Zealand, two nights accommodation at Canopy Camping’s Woodpecker Hut.

An artist has found joy after great heartbreak by connecting past and present with loops of hot-pink yarn.

Homemade sausages will give you and your cooking credentials the wow-factor, as well as add plenty of savoire fair to your barbecue fare.

This couple, one a furniture designer and the other a general practitioner, work in vastly different disciplines, but are aiming for precisely the same goal.

How to spread kindness, do good and eat well – all at the same time.

Elderflower can be used to make vinegar, jelly and wine.

Pair this savoury meal with a dollop of tomato relish and a glass of pinot gris.

An environmentalist's heavenly range of vegan dairy producers is flying off the shelves.

This scrumptious alternative to traditional trifle is made with mascarpone, limoncello, brandy sauce and heaps of berries.

Be in to win one of two copies of coffee-table book Suzanne Turley: Private Gardens of Aotearoa, valued at $90 each.

A bonsai collector shares the lesson of caring for artfully pruned trees.

Eastern rockhopper penguins might be declining in number, but they’re no less loved by  thisNZlife. The cute characters are our top pick for Forest & Bird’s Bird of the Year competition and your kids can play along with this easy-to-make dress-up mask.

This isn't your average bird-watching. From the Hauraki Gulf to Stewart Island, there are plenty of seabirds to be seen splashing around.

Lynda insists on keeping her lambs as pets, even as they (predictably) wreak havoc on her home.

Ruth Pretty's rocky road is a delicious way to celebrate Bird of the Year.

Between the mountains and the sea, sculptor Ben Foster and environmentalist Sabrina Luecht have found the best of nests.

Canterbury sculptor Raymond Herber has carved out a true niche for his life and work in an abandoned quarry.

An explosive moment makes Polly reflect on the enterprising wilderness women in the Far North.

These itty bitty organisms are big players in health and environmental issues.

Pre-order The Insider’s Guide to New Zealand for the special price of $15* and save $4.90.

A former refugee cooks up a taste of Sudanese culture in memory of her mum.

An apple carries about 100 million bacteria. Good luck washing them off.

A beautiful Taupo home and award-winning garden is available for sale.

Ruth Pretty puts the Fiesta into Festive Season with her special Christmas cooking classes (classes start October 19 and run until December 21).

Discovering that bumblebees live in underground burrows sent the Bay of Plenty’s Rachel Weston on a hunt for knowledge. What she discovered is revealed in her first book.

You can eat well Down South. Here’s a taster of five top local foods.

Designing duo Bridget Elworthy and Henrietta Courtauld are the pick of the bunch with their design and cut-flower company the Land Gardeners.

This deconstructed sushi bowl tastes as good as it looks.

Visitors flock for the sun, sea and surf — the Holy Trinity of Gisborne. But beyond the salty air and year-round good vibes, the soul of Gizzy begs for more in-depth exploration.

When exploring the country, put these spectacular gardens at the top of the must-visit list.

Get a bird’s eye view of Queensland’s Lake Dunn Sculpture Trail in our exclusive video — featuring spectacular drone footage — by writer/photographer Don Fuchs.

Amy Leigh Wicks’ second volume of poetry, The Dangerous Country of Love and Marriage, looks back to her childhood in the United States, untangles her arrival in New Zealand, and charts the upheaval of her adopted hometown, Kaikōura.

Impress your guests with this delicious dip from Ruth Pretty. One of the top cook’s most sought-after recipes, it’s great to have when entertaining.

Polly searches for the recipe for success when she gives soap making another shot.

Costume Designer and stylist Lucy Jane Senior agonized over finding the perfect pair of jewelled block heels for the new Auckland Theatre Company show.

Two bike-loving upcyclers have built an eco home that is off the rails in suburban Auckland — but only just.

Emma Rawson encounters a strange new world of flavours while dining on sausages of the future.

Good things take time say the team behind the winner of this year’s NZ Life & Leisure spirit of New Zealand award.

An easy no-bake slice that's a crowd favourite.

An old cemetery — the final resting place of many notable Taranakians — is fully appreciated by the still (thankfully) alive and kicking due to the efforts of a bunch of hardworking volunteer gardeners.

This cake is gluten and dairy-free - and delicious. It’s a beautiful saffron-gold colour, and has a delicious orange flavour and moist texture, plus it’s easy to make.

David Kirk and his wife Brigit live in Sydney, but have established a part-time New Zealand base not far from where their shared story began.

Meet Foxton’s upcycling queen. Not only does she create stylish effects with masking tape and bright paint, she also redistributes any profits she earns from her clever crafting.

New Zealand’s first Survivor winner is back-to-basics again in an Auckland tiny house, using lessons learned during his time in Nicaragua and Ghana.

North Otago locals transform a polluted river island into a community paradise.

Manaaki condiments, made in Blenheim with traditional Māori ingredients, aren’t just delicious. They also spread hospitality and generosity.

The Topp Twins had to beg their mum Jean to share their nana’s famous Gingernut Biscuit recipe for their new cookbook Topp Country: A Culinary Journey.

Put a fresh and healthy twist on muffins by swapping out blueberries for antioxidant-rich blackcurrants.

A picture-perfect lavender farm, is just one of a bunch of businesses nourished by a Kurow dairy farm.

Rugged, dramatic, pristine... the Catlins are mesmerizing. They’re also comparatively under-explored. Pack those bags.

A voyage on the high seas inspired an entrepreneurial couple to create a marine tracking system for boaties.

Your fruit trees will thank you (with fruit, of course).

A creative couple have established a gallery in their Dunedin home with everything for public view — even the art in the loo.

Polly and co return to the rumpty caravan (and former tiny home), this time to test out their DIY fireplace.

A cake on a grand scale that tastes as good as it looks. Make it from scratch or buy the best sponge cake, meringues and lemon curd you can and proceed to assembly. Use a cardboard cake round if possible. The cake is lovely to eat the day after making.

As the Matariki star cluster emerges in the crisp mid-winter dawn sky, the time is right to jump into the new Holden Equinox for a trip on some of New Zealand’s oldest roads.

If you are struggling to eat up your cauliflower, Kristina Jensen can get you into a pickle.

Yes, you can cut down on plastic waste. All it takes is a little planning to change to more eco-friendly habits says the experts.

Why does life sometimes make being active more difficult than it should be? asks sports-lover Jim.

A top interior designer has a new London pied-à-terre and a modern side business — one that builds on the links between home, wellbeing and state-of-the-art technology.

The race is on to get commuters out of their cars in favour of more sustainable ways of moving around.

A glut of apples is easily transformed with a little brown sugar and pinch of nutmeg.

Antibiotics were once touted as miracle cures. But their ongoing misuse may mean that even the most common operations won’t be available to future generations.

This hearty salad combines sweet, savoury and tangy flavours for a refreshing dinner accompaniment.

If you have a wet or swampy area, fence it off, plant something that thrives on wet soils, and turn it into a thing of beauty.

Australia’s iconic Wool Wagon Pathway — a 1100-kilometre route across the Western Australian outback - originally came into being thanks to profits made from wool.

It's lemon season, and in celebration of this New Zealand backyard stalwart we've created three tangy, citrus recipes to add some zest to your winter menu.

Here’s a list of some fantastic New Zealand artisan food producers you should be adding to your shopping cart.

The bright side of life isn’t half bright enough for a roller-derby dame feeling her groove in Timaru.

Make merry with this chill-beating med-inspired feast to warm a cold night.

Making movies in London one minute; growing grapes and welcoming guests to a rural garden the next. Life is full of surprises.

Winter is a wonderful time at Gwinganna With warm days and lovely evenings to help you sleep well, it is an ideal time to break from your routine, rest and refocus on your health and wellness.

Jim cruises down memory lane, recalling his Miami Vice-esque ball ensemble as his daughters get ready for school ball.

Jane Blackmore has been painting in oils for 25 years. Her work is well-known to fans of her landscapes, seascapes and florals, but Jane is anticipating a move.

This indulgent cheesecake is not only pretty, but worth every single calorie.

A community that not only grows its food — but also shares it around — is incredibly powerful, says this Wellington altruist.

Life in Aotearoa is celebrated in a bach and matching tiny house on the Horowhenua coast.

The bed of spiced lamb mince sauce packs some serious flavour in this hearty winter dish.

As a doctor, Eileen Merriman knows the science of blood and bone. As an author, she delves into the intricate depths of heart and soul.

Renowned gardener Gordon Collier is red/green colour blind — but it isn’t the reason he refuses to plant by painted numbers in his small suburban garden; he prefers to mix it up a little.

One of New Zealand’s best-loved children’s authors shares the secret to his childhood scone recipe.

Reefton Distilling Co is striking gold in one of New Zealand’s oldest mining towns.

Celebrate cold weather with sweet leeks and hearty potatoes.

Warm up from the cold weather with these hearty and easy soup recipes.

Pair a few of these sweet Jewish scrolls with your morning coffee.

A shared passion for four-wheel traveling has this New Zealand couple chasing all seven continents.

Some predict Earth's imminent doom while optimists remain eternally hopeful. As a mum, Polly wonders where she should stand.

Our make your own Cream of Watercress Soup from this easy to grow green.

A historic angus cattle stud takes winter by the horns with a seasonal celebration.

When this Christchurch couple saw their dream home disintegrate before their very eyes, they discovered the Phoenix inside — and skills they never knew they had.

Impress at your next work morning tea with this paleo vegan slice from Buffy Ellen at Be Good Organics

An idea spun from a university project is making an explosive impression on the wine industry.

A delivery business with a twist boosts returns for a Gisborne orchard.

Cathy Bouma never planned to have a herb business. Or a block.

Meet the innovators driving the push for products that last.

Kate Coughlan sees the Queen in a whole new light after watching the new Auckland Theatre Company production of The Audience.

Wairarapa sheep and beef farmers Dion Kilmister and Ali Scott of Homegrown Farm Fresh Meats are focused on ensuring what their customers eat is as good as what they eat at home.

Helen Bint turned her back on the city to live a pioneering life on New Zealand’s remote Chatham Islands.

In the age of Netflix and infinite TV choices, it's Dancing with the Stars which makes Jim's family gather around the TV.

This classic crowd-pleaser is all about the harmony between warm spices and granny smiths.

Mother’s Day is almost here (it’s this Sunday, May 12th) so get sorted with these fresh ideas for activities, gestures and gifts to show you care.

Robert Jones and Angela Moon-Jones are bringing native butterflies back — one garden at a time.

A Taranaki family with an eye on the future have sown their faith in an ancient grain.

Celebrate the earthy jerusalem artichoke with this warming, potato-based soup.

My Indian Kitchen author Ashia Ismail-Singer shares three variations of this classic Indian drink.

It was a bout of homesickness that prompted Malawi-born New Zealander Ashia Ismail-Singer to start her blog.

Miriam Lancewood lives the epitome of an “open door” policy – except, for the past eight years, she’s had no doors. Or a roof. Or an address. And that makes her very happy.

Queenstown in autumn is the perfect time of year to experience this beautiful region at a different pace and to indulge the senses in the colours and flavours of the season.

Bernadette Gee's cookbook Magnolia Kitchen is an internet sensation. These chewy delights were named after Bernadette's one-and-only light-of-her-life daughter Charlotte.

It takes a little more work than the average cake, but this streusel-topped treat is well worth it.

The success of a South Island soft-drinks company has its owners juiced — and selected as winner of the earth category in the Outstanding NZ Food Producer Awards for 2019.

Please a crowd these holidays with Ruth Pretty's zesty Easter buns which are packed with spices, dried apricots, raisins and sultanas.

The ice-cream makers at Wooden Spoon Freezery are proof that business and pleasure can be mixed.

Whakatane’s White Goose Orchard produces fantastic feijoas and winning wines, and its owners are huge proponents of the potential nutritional benefits of the aromatic fruit.

Venison brings an extra level of luxury to this humble classic.

Kristina reluctantly shares one of her best-ever chutneys.

Work is underway on a  teaching centre that will offer workshops, lectures, and  apprenticeships for anyone eager to learn the peculiarities of organic enterprise.

Marlborough-made bitters are making waves in the cocktail world, and their creator is just getting started.

Kristina Jensen's gooey upside down feijoa caramel cake is the autumn cake you've been waiting for.

In the days following the Christchurch mosque attacks, Jim Kayes reflects on the power of hope and the Spirit of New Zealand.

Over 200 medals have been handed out to NZ’s top specialty cheese makers.

An old-fashioned fruit is transformed with a little heat and a lot of airy coconut cream.

Businessman Scottie Chapman was told: ‘No one wants that product.’ It was music to his ears

In Your Backyard: Living Lightly, is a guide to making small steps towards a lighter footprint.  We’ve compiled extra materials and videos here to help further your understanding of this exciting topic.

A tiny house that includes upcycled parts of a state home is the first step towards sustainable living for an Auckland couple.

They’re often mistaken for stuffed toys, but Valais Blacknose sheep are real and spreading their cuteness around New Zealand.

Let the bullet-holes blasted through the fabric of New Zealand society on Friday be a call to lovingly take the hands of strangers.

Nathan Orr’s enthusiasm for tiny homes and leaving a smaller footprint on the planet is rooted in a teenage illness.

Foodies have a slew of top-quality products to look out for when they are shopping following today’s announcement of the 2019 Outstanding NZ Food Producer Awards medal winners.

Fiona Kidman, Jo Seagar and Kimberly Andrews are winners in the inaugural NZ Booklovers Awards announced today.

Stay cool as a cucumber by pairing this simple salad with any main dish.

Mass murder at mosques in Christchurch on Friday targeted Muslim New Zealanders at worship. Here are some things you can do to support a devastated community.

Two great options for fodder, shelter, shade and firewood can be as simple as a stick in the ground

There’s no need to bungy-jump from a bridge or swing perilously close to a cliff-face in a jet-boat to sample the delights of New Zealand's adventure capital. Autumn is a time for gentler pursuits.

This classic biscuit is taken up a notch with crunchy hokey pokey.

Of all of the scenes set decorator Megan Vertelle has crafted into reality, her patchwork Piha villa is the one that steals the show.

School-life balance becomes seemingly impossible for Jim's daughter when she comes home with five hours of homework.

From the moment she was baptised Mary Dominica, Mary Horn was on a path to a convent. Her call to be an artist came much later — at nearly 60.

Late summer calls for lovely finger food that celebrates fresh ingredients, like eggplant and red pepper.

A fish-fuelled weekend has Polly dreaming of how to write the perfect advert for the off-grid lifestyle.

Add metabolic syndrome to the long list of medical maladies that can be avoided by living well.

These Yoyos are guaranteed to melt-in-the-mouth. This classic sweet treat is quick to make and will no doubt be an absolute crowd pleaser.

Lord of the Rings and Indiana Jones Actor John Rhys-Davies brings an international flair to the new TV2 black-comedy, Fresh Eggs.

Make the most of a late summer peach glut with three quick (and tasty) recipes.

As Jim nervously lets his daughter loose in Six60's 50,000-person deep crowd, he recalls his own gig mischief as a teen.

Learn to live a greener and more sustainable life with our special edition. In Your Backyard: Living Lightly.

A workshop, once bursting at the joists with a lifetime of useful things, is reworked into an exceptional holiday home.

A sewing teacher with a superhero-like enthusiasm for saving the planet packs a heap of personality into her tiny house.

Making sense of the past has allowed a Kaiteriteri couple to shape the future — titiro whakamuri, kōkiri whakamua. Now they are paddling forwards and taking others with them.

Sally Maguire’s dog knew a thing or two when it introduced its owner to the love of her life, Helmut Hirler. They walk us through their beautiful home and art gallery, 'Artmosphere' .

When Jim's daughter gets a boyfriend, he hopes her beau is as unromantic as he used to be.

Young, smart-thinking innovators are developing remote methods to ensure the country’s rain-water tanks never run dry.

There are plenty of edible wild plant foods in the NZ countryside, if you know where to look and what to look for.

An entrepreneurial couple have built a Fiordland-based business that takes New Zealanders out of their daily lives and back in time.

An easy-to-make fruity dessert that epitomizes the taste of summer.

When her seven-year-old expresses foul-mouthed fury, Polly reviews events in her own life that should have provoked absolute outrage but left her confusingly silent.

This is a non-traditional panzanella (bread salad) with the addition of nectarine. Central Otago is famous for its stone fruit and the nectarines are perfectly ripe at the same time as tomatoes, the combination of which creates a nice acidity and sweetness.

While camping in Mangawhai, Jim is envious of his mate's luxurious tent set-up which includes a bar leaner and Nespresso coffee machine.

Boutique owner Karan Gregory Has an eye for business based on experience earned, not learned.

Grilling on the barbecue one of the easiest ways to cook salmon.

The smooth, creamy texture of avocados makes them a great ally in baking. Give these delicious recipes a try.

Most people avoid getting into hot water, but the creator of a Coromandel resort spent two decades, and many millions of dollars, drilling for it.

A simple nasal spray using antibodies produced by llamas could give humans protection from the flu.

A 1926 Grade II Historic Place-listed concrete milk station is seeing a new life as a spectacular Otaki wedding venue.

Rangitoto, Auckland’s most familiar landmark, harbours unexpected reminders of less-complicated times.

For a refreshing twist on the popular frosé cocktail, try these adult ice blocks with stewed rhubarb.

Meet the scuba diver on a mission to clean up Wellington’s ocean floor.

Summer holidays for a Hamilton family mean a beach on the wild Waikato west coast with a small dog called Rosie and a retro caravan called Roxanne.

This luscious dish makes good use of seasonal produce. You need to make the red pepper relish at least a day ahead.

The only human residents of a thriving Great Barrier Island wildlife sanctuary are fiercely protective of their native neighbours.

Valais Blacknose must be the cutest sheep in the world. We meet Sally and Lindsay Strathdee on their piece of paradise in Motueka, and meet their friendly flock in an exclusive video.

Swapping pavlova and sunshine for European waterways and cuckoo clocks helps one voyager realize the festive spirit she never knew she had.

Characters, curiosities and intrepid opportunity lie around every corner of one of New Zealand’s longest rivers.

Jim reflects on present etiquette — is it okay to shake the presents under the Christmas tree?

There are rescue groups around NZ with dogs that need homes, from puppies to pensioners. Here's what you should think about when saying hello to your potential pet dog.

Hilarious hula-hooper Toni Smith brings her international street performance routines home for Bread and Circus, the World Buskers’ Festival in Christchurch from January 10 to February 3.

A fruity non-alcoholic drink, fit for a festive feast.

While the golden triangle of Waihi, Whangamata and Waihi Beach isn’t short on glittering activities and pristine landscapes, the Coromandel’s true gems are not tour stops but people giving back to the community.

Green beans with a tangy cranberry twist, a delicious side from Ruth Pretty's make-ahead Christmas lunch menu. 

A pork roast with a fruity filling, fit for Christmas Day.

We offer free printable cards for any of our customers who are sending subscriptions as a gift.

‘Oranges and lemons say the bells of St Clements.’ This is the inspiration for this easy but fabulous way to cook lamb on the BBQ. What more perfect choice for our New Zealand Christmas feast than lamb.

Yvonne Sutherland has been firing and painting hens for more than three decades and collectors around the world obviously adore them as much as she does.

These tasty meatballs will be a hit at your next barbecue.

A novice gardener's flower growing efforts have bloomed into a home-based business.

If you like the long green cucumbers, you're going to love these extraordinary orbs.

These delicious little spice biscuits are not too sweet, easy to roll out and quick to bake.

For more than 100 years Wellington’s Clyde Quay boat sheds have been happy places for people who love tinkering with boats.

Horseradish dressing gives this beetroot salad the x-factor.

Polly digs deep to make sense of a world that keeps spinning despite the family’s ongoing efforts to slow it.

Wellington digital textile artist Kirsten Sutherland has stitched together her art, an eclectic home, a creative boutique and a new husband, who just happens to own a brewery.

Beautiful, hand-made beadwork decorations put the compassion into Christmas.

Hayley Rhind moved onto a new farm with her husband and two young children. Then she had a brilliant idea for a clothing business.

This dish is a household staple at tomato grower, Gemma Romano's home. Her grandson Anthony likes to eat it as an afternoon snack, sandwiched between two slices of white bread.

This gourmet version of a classic sweet makes a great homemade Christmas present.

A group of innovative thinkers has been given top honours at the prestigious NZI Rural Women Business Awards.

Jim struggles to stay silent while sitting  in the backseat during his daughter's driving test.

A craft chocolate company is winning awards, and the hearts and minds of dunedinites.

A unique opportunity to own a fairy tale property in Central Otago.

Give new potatoes a Caribbean twist with a healthy dollop of  zesty Cuban guacamole.

Three books that traverse the diverse culinary landscapes of Central Otago, Sri Lanka and Dunedin are bound to get food and wine-lovers talking.

As exam season looms, Jim's eldest threatens to take a three-year-long gap year.

NZ Life & Leisure and thisNZlife's involvement in the Outstanding NZ Food Producer Awards has opened our eyes to the wonderful boutique products New Zealanders are making.

This pork rib recipe from Jenny's Kitchen is so delicious and easy-to-make it will become your summer go-to. Make them in the barbecue or the oven and order  Jenny's Kitchen Tamarind Chutney direct from the thisNZlife Farmers' Market .

Permaculture is a fancy name for all the things many of us are already doing in our orchards. Ben Gaia shares tips to get you growing more food using fewer chemicals.

Bringing a new breed into NZ is expensive, and you can only import certain species of farm animals from approved countries.

This tomato soup with carrots, celery and cashew cream is a local favourite.

Six months' volunteering abroad inspired a 24-year-old Wellingtonian to look for a sustainable and economical solution to a worldwide problem - and to implement it on her university campus.

Breakfast for a sweet-tooth doesn't get much better than this.

A tisane or infusion is a drink made by steeping fresh or dried herbs in hot water.

This cake from East End Café in Wairoa is delicious served with a dollop of cream or unsweetened Greek yoghurt.

Polly and James are on nursing duties as the kids battle a nasty bug, but in the backyard Bugs Bunny has been at play.

New Zealand’s Lord of the Reins, Lance O’Sullivan, and his wife Bridgette have found new passions beyond the heady days of Bollinger and BMWs.

A pair of Wairarapa sisters are two decades in to making comfy underwear designed for the wearer, not the viewer.

A cinema-lover discovers a world beyond the familiar attractions of the movie-esque Hawai’ian island of Kaua’i.

A book argues New Zealanders are already starting to make a living out of the natural world in new ways based on “value” rather than “volume”.

Get Christmas morning off to a cracker start with coffee, perhaps a glass of champagne and this festive take on filled croissants.

A little planning, a touch of prep and — voilà — a  make-ahead Christmas lunch menu that leaves plenty of time for hosts to spend with guests.

She’s a hard job, wool handling. For some, it’s harder than shearing. Pagan Karauria of Central Otago says that’s the case for her, and she’s a master wool handler as well as a shearer.

Jazz up new season lamb with this classic Japanese citrus-based sauce and pink-peppercorn rub.

This cake packs all the divine flavor of a traditional chocolate cake but is so much more beneficial for your health.

A common bacteria sounds a warning of contamination, but it’s not the baddie it seems.

Add some local flavour to the traditionally homemade staple.

The food was exquisite, the sake was flowing and the conversation was filled with colourful travel stories at the NZ Life & Leisure and Walk Japan reader lunch.

Polly and family discover ornithological treasures at wildlife sanctuary Tiritiri Matangi.

Kirsty Silvester and Dave Chapman are true DIY cheese producers,  from pasture to pecorino.

Meet the cute and sassy eastern rockhopper penguin and vote it Bird of the Year.

Fortunate indeed are the endangered Blue Ducks now flourishing under the protection of a family that has figured out how to combine farming with eco-tourism.

If you want to emulate the soft, frothy hues of a cottage garden, these six flowers are a good start.

From deep-fried chicken to fine-dining foams, and from family man to food warrior, this New York-based New Zealand chef loves his kai – in more ways than one.

With a custom-made vacuum chamber Greg Beattie turns seawater from the Hauraki Gulf into New Zealand’s first truly artisanal sea salt.

Wheelchair-bound Zendo discovers a new dance routine.

The plants really want to hurt you, the harvest is carried out by digger, then chainsaw, you cook the heart out of it for three days, but the end result is worth toasting.

From “bottom leakage” to “fat bloom”, Emma Rawson brushes up on her chocolate lingo to join the world of bonbon judging.

A sweet and savory glaze gives grilled salmon big flavor.

Jumping off a cliff was a free-to-be-me revelation for a one-time middle manager who ditched the boardroom for the brushes.

Guest blogger Elien Lewis doesn't let a shady garden stop her from producing a bounty of produce.

Jim comes down with the flu and has a hard time receiving any sympathy from his family.

Reuse, reclaim and recycle is the motto of a zero-waste Auckland gardener inspired by Michelle Obama.

Feathers are a feature of all birds, whether they can fly, swim or just live on the ground, and there’s a lot they can tell us.

A small herd of tiny goats are NZ's newest breed and it has been a long journey for them and their determined owner.

An award-winning New Zealand-designed electric utility bike for the farm is on the road to success in the US market.

Not every baby is born with the ability to smile. Cleft palates are a heartbreaking but treatable condition. In Kenya, one photographer documents the mothers and children that make their way to surgery as they embark on a journey of hope.

Polly knows trouble is afoot when rambunctious three-year-old Zendo is suddenly silent.

Entries are now open for the Yates Budding Young Gardener competition.

Coriander can be a little bit fussy to grow, but with the right care you can prolong leaf growth.

An Oamaru couple play with wild yeasts and wild ideas in a low-ceilinged cavern where they brew Belgian-inspired ales that could put hairs on the chest.

As Jim celebrates his 49th year, he reflects on how birthdays tend to matter less when you are older,  that is, unless you have children.

A happy childhood in a musical family led one young woman to pick up an instrument, whisk up life with a wooden spoon, and ultimately, to film stories of human compassion.

Five generations of a Central Otago family have tilled soil, trained trees, and fought the forces of nature and political upheaval to sustain a lifestyle they love.

A young Wellington couple talk about designing and building their first home, a tiny house on wheels, and reveal what it’s really like to live in a whare iti in winter.

Ice cream and photography were the unlikely stepping stones that led a couple to a house among the trees and into the exotic-flower business.

Think you've tasted taro, wait until you try Ruth Pretty's tasty take on this Pacific Island staple, a sneak peek from the upcoming September/ October issue of NZ Life & Leisure, on sale August 24.

Never a day goes by without Laura MacDonald's toddler eating dirt. But that doesn't stop her living the good life on her rural property in Te Akau.

Laura MacDonald from thekiwicountrygirl.com shares her homemade version of  this New Zealand kids' favourite.

A breathing problem in chickens is difficult to diagnose, and not to be sneezed at.

A custard-coloured Impala has had a string of owners over the decades but has now found her sweet spot – her forever home.

A  must-see New Zealand documentary follows five female sheep shearers on their journey to the Gold Shears.

An Otorohanga vet has won an international following writing romance novels with a country twist.

This all-time favourite bread is exceptionally easy to make. The dip can be made in advance and stored in the fridge for up to three days.

Meet 21-year-old fine arts student and artist Lizzie Snow who is winning fans around the world with her intricate geometric mandala designs. Watch our exclusive video.

Jim's daughter adopts a 'squeaky wheel' strategy to get a new car,  while he reflects on the Ford Falcon that got away.

Just as the Waitaki River grinds down mountain ranges carrying them in serpentine fashion to the sea, Kate White is an irresistible force changing the face of a small south island town.

Lunchbox snacks, leftovers and half-eaten avocados can all be kept fresh plastic free with a few simple swaps.

In between many entrepreneurial pursuits, one hardworking, creative woman has left a living legacy - a five-star garden and a close-knit family - and made her mark on her community.

A Wanaka couple’s enthusiasm for natural-fibre products weaves essential purpose into their business, warmth into their home, and ties them to a very personal pioneering past.

Marmalade is easy to make if you get organised in advance. This is a great recipe which produces a wonderful, bright yellow marmalade that keeps well.

Dani Lebo uses her family’s permaculture farm to teach local children about farming, food, fun and taking an element of risk – all outdoors and in all weathers.

Discover a region where the sunshine hours are unrivalled and the beaches are shared with sunbathing seals.

Harbourside's head chef, Shaun Tyagi is serving up a menu to die for at the Auckland Outstanding Food Producer Winner Dinner

Amid teenage comic hopefuls sweating backstage at a comedy club, 52-year-old Sacha Jones sat reading a Charles Dickens’ novel. “People said, ‘Aren’t you nervous?’ and I told them, ‘I’m old!’”

You can also try this dish out with gurnard or blue cod (although, these will take a little longer to cook than terakihi).

Our Far North blogger Polly gazes into the Matariki sky to see if the future is clear and bright or if it's a little hazier for struggling Northland families.

A new book from a permaculture expert helps beginners conquer their fear of fruit tree  pruning.

Cauliflower never had it so good. This is a fabulous starter for an evening meal or serve in espresso cups or shot glasses as an amuse-bouche.

Hunting for truffles is not for the impatient or the olfactorily impaired. Success calls for a sniffer-out of buried bounty – in other words, a dog.

Shocked at the number of cold, damp houses in New Zealand, a Waikato-based couple searched for their own building solution. A ground-breaking passive house provided the answer.

Looking for something special to bake? Why not try Simon Wright's Lemon Meringue Pie.

By rejuvenating an ancient tipple, Oren Dalton hopes to breathe new life into our regions.

Whales and wild waters, sugared beaches and dramatic landscapes, kangaroos and convict chronicles are all wrapped into the story of this isolated coastal stretch made accessible when explored by small ship.

Gourmet delights wander round this lifestyle block south of Gisborne, and its owners can’t get enough of what is turning into a delectable little bird business.

Jim Kayes is egged on by a 12-year-old and gives a terrifying ride in Rotorua a swing.

A sweet no-bake made with coconut yoghurt and raw cashews.

Want skin that looks film-star fab and forever wrinkle-free? Develop a more trusting relationship with needles say the experts.

Reserve this decadent potato mash for special occasions.

Polly and the kids delight in things that go whistle and scrape in the night while Pax the dog quivers in the corner.

When Karen Rhind left behind her carefully-maintained Garden of National Significance for bare, dry pasture and a new challenge, she also opened the door to a sweetly-scented business.

Two American environmentalists have turned a run-down campground in Glenorchy into a sustainable development where technology and nature work together.

Hazelnuts are still a niche product in New Zealand but they have the potential to be the country’s main nut crop.

If you’re interested in eating more plant protein, a little fermentation can go a long way.

An earthy salad to warm up any winter gathering.

Wholesome ingredients and happy memories of childhood holidays on the Coromandel form the DNA of  coconut yoghurt and cereal business Cathedral Cove Naturals.

When Jim's daughters say he is getting forgetful in his old age, he takes it to heart.

This award-winning organic farmer near Kaipara coast may have hundreds of sheep and cattle, but what she’s really farming is millions and millions of invisible helpers.

A Wellington entrepreneur who created chainmail worn by Frodo and others in The Lord of the Rings film trilogy is making sturdy armour for buildings.

What better way to get to know a region than by doing a little retail therapy? Treat yourself to a little something special in these four Manawatu stores - a souvenir of sorts.

Unlike sugar, stevia doesn't add calories or carbs. So you can afford to have an extra slice or two of this chocolate cake delight.

If your dog often barks and jumps at strangers, pulls on the lead,  or whines when you leave for work these could be symptoms of a relationship problem. Selina McIntyre, a former lion-cub carer turned dog-behavioural expert explains why.

In a world where robots rule, superheroes surprise us and gorgeous frocks rock, costume designer Kate Hawley has found her forever home. Occasionally, she returns to Wellington where she’s surrounded by treasures magpied on her travels.

Popular TV builder John Cocks is a keen diver who refuses to simply go with flow: although his body is ailing, his maverick spirit prevails – so there’s no cause for the undersea critters around Tairua to rest easy just yet.

Many food cultures claim meatballs, albeit in different guises, as one of their specialities but Scandinavia happens to take the crown. 

Jim's cringey efforts to use the latest lingo provide amusement to his teenage daughters.

It’s finally happening. After lots of talk, greener bagging options are set for a checkout near you.

A landscaper with a mini backyard farm believes small-scale food production is key to well-being and urban ecological balance.

NZ Life & Leisure is very proud to celebrate people who create beautiful food. Here's a list of some fantastic New Zealand artisan food producers you should be adding to your shopping cart.

Lisa Scott gets her skates and her badass attitude on at the roller-derby rink.

These cos leaves make a delicious, healthy nibble. Use the best of fresh seasonal pears to really bring out the flavour.

Lamb survival rates can vary dramatically from farm to farm, and your management plays a big part.

The rosy blush of tree tomato lifts this delectable dessert to luscious new heights.

These NZ entrepreneurs may have invented their way to an economically viable future for the New Zealand wool industry. Their products aren't what you'd expect.

This classic flavour combination is always a party favourite.

These Wellington boat sheds – some of them important local landmarks – mean many things to many people.

Gender bias has no place in the Kayes’ household – and Jim is happy to don a pinny or even a frock when the occasion merits.

One of the most aggravating pests in any hen house is red mites. They’re also one of the hardest to spot until they’re a real problem.

A cruise passenger speed-dates destinations along the south-east Asian coast, and hopes to meet some of them again.

Once on the international stage for environmental causes, Georgina Langdale returned home to set up a back-to-nature business that makes a difference, one purposeful potion at a time.

When you learn the best childhood lessons in a garage, and spend the ensuing decades tinkering with troublesome classics, you’re a bona fide car devotee

You definitely won’t have eaten as many varieties of apple as a couple who have made it their personal crusade to save the heritage apple trees.

Annika Streefland’s dreams of being a botanist stalled when a formidable headmistress gave her a lecture on the value of independence. How thankful she is now.

The flavours of Cuba Street are celebrated in a new book Cuba Street: A Cookbook. We meet the passionate foodies behind three colourful Wellington businesses.

Vision, grit and a good shot of gumption propelled the World of WearableArt from a small-town show to a global spectacle.

There are secrets to discover in the Cook Islands by following the road less traveled.

Why serve plain old cheese and crackers when you can dish up these simple cheese shortbreads topped with cauliflower mousse?  Place a tablespoon of cauliflower mousse in the centre of each shortbread and garnish with tomato.

When a Texan belle arrived in New Zealand for a three-month holiday, she didn’t plan on meeting a rugged West-Coaster. Thirteen years, two kids and a thriving jewellery business later, there’s nowhere else she’d rather be.

This chive is not meant to be eaten raw, but cook it properly and your dishes will dance.

Serve up this decadent, fruity finger food at your next party.

The clever team at the Cocktail Collective have put on their mixing aprons to create a pink mocktail worthy of the Breast Cancer Foundation's Pink Ribbon Breakfast.

Left in sole charge of the children and the land, Polly connects with the wildness within.

New Zealanders have the chance to step into the judges’ shoes to sample 12 finalist dishes in the Silver Fern Farms Restaurant Awards.

Serve up stevia instead of sugar in your autumn baking for a diabetic-friendly dessert.

Sometimes you may need to help an injured bird, and sometimes its best to leave it alone.

As his eldest turns 16, Jim remembers when she was just a wee bub and how fast they grow up.

Getting to grips with the grassroots of growing, and of a community, Lloyd Rooney and Michael Fraser found contentment by leaving the glamour of London for the quiet backwaters of the Waikato.

When a French potter met a vineyard-owning investment banker from the opposite side of the world, they discovered their talents and tastes were sublimely matched.

This week, Polly feels illuminated when investigating solar power.

It takes 125,000-150,000 flowers to produce just one kilogram of saffron which can sell for $30,000. So harvesting the stigmas is a delicate process at Wynyard Estate in Central Otago’s Teviot Valley.

Sabine Ruijters guides NZ Life & Leisure's Yolanta Woldendorp for a horseback ride to remember in Crete.

The founder of a groundbreaking artisan bakery has returned to her childhood stomping ground and  a creative calling that was always waiting in the wings.

We caught up with Karen Joy Fowler, author of the bestseller The Jane Austen Book Club, ahead of her Auckland visit in May.

Social butterfly Lisa Scott is bent out of shape and all in a flutter doing hot yoga in the butterfly enclosure at the Otago Museum.

When NZ Life & Leisure editor Kate Coughlan left behind her vast veggie beds at the Rocket Ranch for city life, she called in the experts to create a 100% edible courtyard garden.

We raise a glass, and a tasty morsel or two, to the winners of this year’s Outstanding NZ Food Producer Awards.

Richard and Helen Dorresteyn are committed cheesemakers, inadvertent buffalo farmers and deserving Supreme Winner of the Outstanding NZ Food Producer Awards for 2018.

The Screen Sirens  didn't enjoy watching A Wrinkle in Time, starring Oprah Winfrey, although they have a lot of fun discussing the Disney fantasy film in their latest podcast.

Tensions with a neighbour force Polly to learn lessons from the land.

Cocktails look and taste great, but are tricky to do at home. Meet the NZ entrepreneurs making them easy. Plus 2 bonus cocktail recipes.

While townies flock to the campgrounds to get away from it all, for bush baby Polly the holiday park is a chance to reconnect.

Inside the life of a sustainable family who only need to work part-time and eat from a permaculture pantry that grows right up to their back door.

The Auckland A & P Association is celebrating its 175th anniversary at this year’s Royal Easter Show. But the family event looked quite different at its premier in 1843.

In Your Backyard: Urban Harvest, is a guide to growing fruit and vegetables in small gardens. We've compiled extra materials and videos here to help further your understanding of this exciting topic.

Architects are collaborating on innovative solutions for food production in increasingly urbanised areas.

For more than 100 years, a Rangitikei farm has been home to one family. Now the fourth generation is putting its own twist on tradition.

All it takes is a different point of view to see wild pigs and whole grains from a new perspective.

Mark our words, there’s nothing better than a squished possum. This cute, comical bookmark is just the fun craft project to remind you of that.

It may not be the female action-hero film you’ve been hanging out for, but a new movie starring Alicia Vikander breathes new life into the relic-hunting character Lara Croft.

Goat's cheese is a hot culinary trend - but do you know which flavours to match with it? Take a course in goat's cheese 101 with two new cheeses from Whitestone.

When Rotorua photographer Tracey Scott looks through her camera, she sees possibilities - not problems - which is also her metaphor for life.

A simple turnip recipe that makes a great addition to a weekend roast.

This week, Jim gets caught telling a few porkies.

They say the only way to conquer a fear is to confront it, but Lisa Scott discovers singing “la la la” and completely ignoring it might be less psychologically damaging in the long run.

Our heroine casts a dashing figure as she marches across the Banks Peninsula. And like all good dramatic characters, her  past holds a compelling secret.

Ruth Pretty's recipe is based on a salad she loved eating in Tokyo. Change the veggies depending on what is in your fridge or the garden.

In celebration of International Women's Day, we share a few of our most popular stories about inspiring Kiwi women.

For a lavender enthusiast and landscape designer, crafting a wild and beautiful garden in one of the country’s most inhospitable environments was an expression of letting go.

A road trip through iconic southern scenery spins the wheels and the twangs the heart-strings.

A 45-year-old Aussie eye-catcher has added colour to its owner’s life.

These little individual cakes are very, VERY good. You can keep a stash of unfilled cakes in the freezer for emergencies.

Kobi – a Life Work documents the story of film-maker Andrea Bosshard’s father – an unassuming goldsmith and mountaineer who became known as New Zealand’s grandfather of contemporary jewellery.

As a champion of the health and happiness benefits of rich, rotting compost, nothing makes Ben Elms more content than the multitude of microscopic critters squirming in his compost.

Scaling the heights of success is becoming almost commonplace for a couple who became engaged on Mt Everest and steer a company that just scooped New Zealand’s most prestigious tourism award.

Ruth Pretty's name is synonymous with having a good time: meet the well-loved caterer who is bringing her special brand of deliciousness to your dinner table.

While she wasn’t immediately sold on the tiny house movement, 20-something Amanda Chapman has now jumped on board, boots and all, building her own.

The Inch family farm red deer with a velvet hand and a soft touch, but it has been a learning curve for his city-born-and-bred wife.

Entries close Friday 2 March  for the Outstanding NZ Food Producer Awards.

Mindfulness is a key ingredient in the preparation of your daily cuppa, explains Tea Master Anna Kydd.

Food forests can seem like the most complicated of garden designs, but here's how to do it yourself, step-by-step.

When plums go crazy, these recipes will help you use them all up in the most delicious ways possible.

Use strong honey, such as manuka, so the flavour permeates this rich and sticky pork dish. To make it easier to carve, ask your butcher to remove the bone from the pork.

Three experts share their wisdom on how to create a profitable food product.

Graphic designer Glenn Jones burst onto the T-shirt scene with a bang and has gone on to create a global business from the spare room of his Auckland villa.

You can use any mix of citrus to make this perfect evening drink, and dress it up with mint and borage flowers.

In Jim Kayes' blog this week - the family debates whether to downsize their next pooch.

The Off-Topic Book Club can't agree about whether George Saunders' Man Booker winning novel lives up to the hype.

A seaside town is brought to a standstill after a drowning.

You’ll know when your digestive system is working the way it should.

We take a guided tour through three very different food forests at different stages in their lifecycle.

Here’s how to profit from bees without becoming a beekeeper.

A Kiwi-summer favourite has been given a tasty upgrade with a spicy rub.

When everybody knows your name, a private space becomes a treasure and Jools Topp has found hers in a country caboose.

Southerly gales invigorate the Hills family life in a holiday house by the sea.

This dish can be cooked at a leisurely pace in a lidded barbecue or pizza oven.

The journey has been every bit as important as the destination for two farming families behind New Zealand’s longest-running private walk.

A bach at the beach yields vintage holidays for one of New Zealand’s best-known wine-making families.

One of Australasia’s most successful bagpipe players, plays a triumphant tune that drifts from the flat plains of Palmerston North to the Scottish Highlands.

A couscous perfect for summer with spring onions, dates and feta.

Hula girls, grass skirts and a pineapple ice bucket... the only thing missing from this Hawaiian homage is a coconut palm swaying in the warm Waiheke breeze.

Lake Waikaremoana is a special place; we share the best places to walk, explore and learn from this amazing part of New Zealand.

There was a young girl who dreamt of faraway lands, who saw roads stretching ahead filled with never-ending stories. Thankfully, it became it reality.

Kith and kinship are at the heart of the happiness found in a tiny holiday community on the South Island’s south coast.

Visiting Golden Bay - the Insider's Guide has got you covered.

There are tomatoes, and then there is this great-tasting heritage variety with a very special secret.

An Auckland artist regularly uses hundreds of kilometres of wire, but she isn’t making fences.

Unwanted waste might disappear from the immediate environment, but it has to go somewhere.

The earth moved for the Feckless Miss Scott on her first three-day tramp high in the Naumann range north of Lake Ohau.

Fifty private huts, hidden in native bush in the Orongorongo Valley near Wellington, have played an important role for generations of families.

Don Jessen shares his experience restoring a rusty 1958 14-foot (4.2 metre) Liteweight Kiwi caravan, one of only 28 built, to her former glory.

This week Jim suffers from a wounded ego when he lags behind his daughters on the sports field.

The nursery supporting its local habitat, local gardeners and its owners.

So she said: ‘I’d really like a stone glasshouse.’ And he said: ‘Sure, I know exactly what you mean. I’ll build it.’ And he did.

‘Feel the fear and do it anyway’ could have been invented for adventure traveler Ellis Emmett.

A Wairarapa couple have transformed a derelict wee barn and rundown lifestyle block into a successful fruit and berry business.

‘Valve’ becomes an offensive word when Polly and co suffer plumbing problems.

Kelly Gillbanks drives the Holden Equinox SUV through the Forgotten World Highway and discovers some colourful New Zealand history  including the feline vice-president of the 'Republic of Whangamomona' and a brand new private museum.

The decommissioned Stratford-Okahukura line covers some of the most isolated country in the North Island making it home to the tunnels, bridges and townships that time forgot.

This week Jim is on strike to help improve his daughters’ usefulness around the house.

Artist John McLean was driven by need to become self-sufficient 30 years ago, but today he and wife Chris couldn't live any other way.

A NZ home-brew company has doubled its turnover after launching an electric brewing machine called The Grainfather.

A tale of pioneering in the 1980’s in one of  NZ’s most remote high-country stations captures book reviewer Peter White’s imagination.

A visitor to Dublin meets Molly Malone, Oscar Wilde and Handel, and downs his first-ever Guinness in the embrace of a local pub-goer.

The best cheese rolls are found in Southland – and don’t dare suggest otherwise.

Cakes are a blank canvas for a talented baker and author of Melie's Kitchen.

For Kristina Cavit – yoga teacher, mindfulness coach and youth leader – mindfulness means not only paying attention to and nourishing her present, but also that of others.

Every vista in this world-class garden, photographed through the seasons, tempts visitors down a path laden with promise. Barewood Garden's creator shares how she's grown alongside her garden.

A Matakana couple find that brewing beer, staying creative and living in the country is the best medicine for what ails you.

Kirsty Pascoe is an avid gardener who has applied permaculture principles to her back yard and her cats.

A colourful Auckland family with a motley crew of animals are opening their garden gate for the Heroic Garden Festival.

Driven by a vision of a simpler way, five Manawatu families are reaping the benefits of living side by side.

Electric bikes are popular in Asia and Europe, but will they catch on in Auckland? We see what the buzz is about.

Nicole Leybourne’s designer jumpers are so sought after, she’s had to hire a team of knitters across the country.

Have yourself a very merry Christmas barbecue with these show-stopping recipes by Anthony Hoy Fong

Anthony and Sandra Grant's curious Matakana playground mixes a love of art with a soupcon of insanity for all to enjoy.

Gold is hidden in the black sands and gravel creeks of Greymouth but travelers need to venture no further to find quirks and curiosity than Blackball, 30 kilometres inland from Greymouth.

 This week Jim takes the family to Samoa and it is confirmed, those daughters are an easy step ahead of him in his Apia-bought jandals.

The kākā is vying for your vote in Bird of the Year. We share seven reasons why this gregarious parrot deserves to be New Zealand's top bird.

The doggedness of two Raglan friends - plus a supportive community - helped launch a posh pet brand

A Southland couple have turned their block into an internationally-recognised wetland of importance, and a safe haven for one of NZ's rare birds.

Polly comes face-to-face with Brutus, the local boar, and the Far North version of the Boogeyman.

NZ Life & Leisure editor Kate Coughlan, aka Little Miss Muffet, takes a voyage around her great-grandfather and makes cheese.

This week in the water cooler: we're exploring Napier's Art Deco architecture in style, reducing our use of plastic bags and taking part in an important study.

This week Jim ponders different ways of grieving and wonders, yet-again, if those daughters aren’t a step ahead of him.

Readers in Blenheim, Christchurch and Dunedin can sample the award-winning cuisine at the Outstanding Food Producer Dinners.

The cookbook queen is happiest when she's following the lead of her nature-loving mother.

Angela Beer didn't even know she was a dog person until she met her beloved Dunhill, and she had even less idea just how far that love would take her.

Are we living in a television golden age? The Screen Sirens discuss why award-winning Kiwi writer and director Jane Campion now prefers to work on TV these days. They then give the low down on the second season of Top of the Lake.

Kristina is trying to break her addiction to sugar and she's found there's a veggie on her side.

When a legendary gardener dies, what becomes of his or her garden? Ask Fergus Garrett, the guest speaker at November's Nelmac Garden Marlborough.

This week in the water cooler: We announce NZ's best chocolates, meet a very special creche at Ararimu School and wage a war on stickered fruit.

Brenda Williamson is as competent managing a private hospital as she is navigating tight corners.

This week, Polly finds manners put grease in social cogs while attending a children's birthday party.

New wearable pet sensors will not only find Fido, they can also report on how he's feeling.

Being a chocolate judge would be many children’s dream. thisNZlife goes behind the scenes at the NZ Chocolate Awards to discover how to taste chocolate like a pro.

This week the sky falls in after a slip on the rocks.

A passion for hunting and a taste for cured meat prompted Chris and Sally Thorn to start their own artisan business in Lumsden.

A spirited New Zealand biochemist and entrepreneur is finding ways to support women in science on her own home soil.

Actress Alice Englert wasn’t fazed baring her soul on camera for her mother Jane Campion’s latest series.

Mint enhances the flavour of both the lamb and the broad beans, bringing a freshness to this dish.

This fennel dish makes a lovely addition to a traditional roast meal, or is a good accompaniment to fish and chicken.

This week in the water cooler, we're tutu impressed by the Royal New Zealand Ballet's Romeo & Juliet, are finding heart-melting dogs, are celebrating Tanya Carlson's 20 years in fashion and are watching Helen Clark documentary, My Year With Helen.

Lisa Scott’s first day of snowboarding at Awakino skifield in North Otago involved a helicopter and an avalanche.

The family visit the local marae, and reap the mother of all harvests.

There’s plenty waiting to be discovered in the big city of Invercargill and in the small towns that line its wild coast.

This German-born dream machine is  loving Kiwi country roads

The Screen Sirens weigh up how the new film Hampstead compares to Diane Keaton's other movies.

This week in the water cooler, we're foraging for grapefruit, exploring virtual worlds, taking trips to Spain and are feeling inspired by a New Zealand business leader.

The weight-loss equation of calories in/calories out is not only dated, it can also be harmful

A New Zealand super-plant is powering the healing properties of a must-have multi-tasking new balm.

A New Zealand pilot is channeling Burt Munro racing a Soviet World War II era fighter plane in Reno next month.

Former MasterChef judge Simon Gault’s diabetes diagnosis is a 'sauce' of inspiration for a new food venture and at his restaurant Giraffe where he serves veggies grown in his own garden .

NZ avocados are particularly special, with double the amount of vitamin B6 and 20 per cent more folate than those grown in other parts of the world.

This cold summer soup, made with kvas, is Russia’s answer to gazpacho.

A Christchurch-based couple who met in Russia had a gut feeling a tasty new probiotic would be a hit in New Zealand. They were right

This week Jim realises he’s been left behind - again.

You can’t actually age backwards, but you can look like it. Take these few make-up tips for keeping your face as ageless as your spirit.

For more than 25 years, the locals of a small rural Southland community have co-operated to provide themselves with mostly locally-grown, organic food. They encourage others to try it, and to learn from their years of experience.

Mt Ruapehu robbed William Pike of one of his legs but never his ability to inspire

The roadside stalls that dot the rural landscape, suddenly appearing on a windy road when you least expect it, so I was trying not to let on just how desperate I was for one of my own.

This week in the water cooler: A winter weekend in Central, wild waterways and their wonderful creatures, underwater world champions and a towering construction.

A couple’s wish list read: their own land, a self-sustainable lifestyle and a business that reflected their personal values.  After a bright idea and lots of hard work, that list has become a blueprint for the Blue Earth range of body products

Take your cheese board to the next level with this onion marmalade recipe.

A leading Japanese businessman who has chosen New Zealand as his home, wields art to encourage society to reuse what exists rather than waste resources. he shares his vision for bringing contemporary art into the natural landscape.

A long list of charity work and a focus on living a good and healthy life occupies one of the country’s leading business people. Annette Presley shares her insight

How to identify birds and encourage birdlife in your backyard.

Our native trees are some of the most unique in the world, and so is the man who has dedicated his life to studying them and telling their stories, including his latest on the king of them all.

It sounds like the beginning of a bad joke, but what do Game of Thrones, a jigging Irishman and Bill Clinton have in common? Belfast

In this award-winning story, Lisa Scott travels on foot through northern Southland’s high country and on board a helicopter to the roof of the world  in Southland.

This week in the water cooler, we're raving about Dunkirk, achieving our garden goals and digging up our old handbags for a good cause.

Switch breadcrumbs for quinoa for a gluten-free version of fried chicken.

Marie-Ann Billens understands that the key to a long-lasting career is to create a good foundation – and to find a job that never feels like work

Polly tests an alternative parenting method on for size

Garry Wycherley and Robyn Ansell are putting tiny Awakino on the map, one building at a time

This week in the water cooler we: celebrate clever New Zealand scientists at the KiwiNet awards and take our horses to the dentist  (yikes).

Maintaining a healthy lifestyle can be a juggle but finding the right balance is essential for happiness and wellbeing.

thisNZlife’s Emma Rawson and Sarah van Boheemen from Love Food Hate Waste hitch a ride on an Auckland Council food waste collection truck and see, firsthand, how much food New Zealanders throw away.

Jim turns from hero to zero when channeling his mother's parenting style.

Te Kura Whare is a new-generation building embodying super-green values and the spirit of Tūhoe

The Off-Topic Book Club have a lively discussion about Berlin-based New Zealand author Sarah Quigley's new novel The Suicide Club.

Water, a precious resource, is at its most pristine in a spring-fed stream chuckling its way through the heart of Wanaka

Kelly Farrimond's Poor Man's Orange marmalade is a reduced sugar version of a family favourite.

Polly  channels Crumpy and Scotty when she braves flood waters in a Hilux - and becomes a true bush woman in the process.

Sarah Lancaster is a maker on a mission to encourage sustainability - one hand-made tote at a time. Through her business, Sew Love, she’s teaching basic tailoring skills such as hemming, mending and patchwork.

After years overseas, an Auckland couple has created an urban oasis on home soil in a house they have lived in twice.

Maureen-Ann Farrimond's Pineapple Fruitcake is a family favourite.

Jim Kayes finds himself cast in the role of coach, but can he hold court in the world of school netball?

A young Wellingtonian is thinking big with a burgeoning tiny house business.

Western Australia’s wild flowers draw hoards of hunters in search of a floral fix.

A little experiment with a superfood has turned into a win-win business for a young farming couple.

One of the enduring myths about commercial poultry is that poultry producers worldwide use growth hormones to make broilers grow faster and produce more meat.

James hogs the limelight when he goes on the hunt for a pig and Polly wisely stays at home.

Environmental scientist and lawyer Fergus Power has moved from protecting the Great Barrier Reef to injecting a little “rocket fuel” into the Wairoa District Council.

Rongotea dairy farmer Alan Rowe has struck a surprising little problem with the car he has owned for 47 years.

This easy-to-make pumpkin soup is packed with flavour.

This week in the water cooler: We wage a fruit war with Lynda Hallinan over persimmons explore a handy travel photo app, and mow our support for Emirates Team New Zealand.

The discussion around the state of NZ’s fresh water isn’t short of an opinion or two, but science is speaking out more loudly.

This llama farmer is so dedicated to her quest to find and save the real llamas of New Zealand, she is making a life-changing move to a new home on a new island.

This week Jim Kayes teaches his daughter how to drive, and lives to tell the tale.

Stay chic and cosy this winter with our fashion picks.

Ask Rodney and Clinton and Erin and Emma... They’ll tell you it’s love that makes a family, not just blood ties.

As the debate over the country’s polluted waterways heats up, Polly Greeks writes a love letter to Aotearoa’s rivers and streams.

A stay at these all-glass cabins on the outskirts of Kaikoura is to step into a magical realm where the world is reframed and time works in mysterious ways.

Twenty-five years a journalist, Jim Kayes knows how to hook a story but when he ventures out on his rookie fishing trip  he realises hooking a fish is completely different.

This week in the water cooler: we review McLaren and Wonder Woman, avoid some nasty slips in the Waikato and put porridge to the test.

The 2017 National Poultry Show is a celebration of NZ’s oldest poultry club, and its members are all stars of a chick flick with a difference.

Boutique winemaker Debra Cruickshank has produced a port especially for duck hunting season.

Jim Kayes has been a journalist for 25 years. He survived growing up with four sisters and is now married with two daughters. Despite this, he thinks he's in charge.

The director of the new film Pecking Order talks about the bizarre world of poultry showing, and how a brain tumour has shaped his outlook on life.

When the owners of an earthquake-wrecked home were told it was a lost cause, They knew it wasn’t.

This week in the water cooler, we're using our CSI skills to search for a missing cat, eating all of the pies and are singing in the rain.

Screen Sirens reviewers Emma and Yolanta say Wonder Woman is the action movie women have been waiting for.

A three-time America’s Cup winning team member is back on a boat but in a wooden dinghy.

An Auckland chicken-restaurant chain founded on a wing and a prayer is now one of New Zealand’s fastest-growing businesses thanks to the adaptability  of its owners.

In which Polly trades in foreign treasure-hunting for a more sedate seeking of materials and finds it just as rewarding.

The rarest pig breed in the world is teetering on the brink of extinction, and the few people working to save it would love some help from anyone who enjoys the company of pigs, and a good slice or three of the tastiest bacon around.

Hedgehogs present a prickly problem, being both garden friend and foe.

Journalist and art critic Anthony Byrt is doing his bit to make the world – and Northland – a better place.

This week in the water cooler: We have birds on the brain reviewing Pecking Order, get caught in a web of spidey powers, and revisit a classic with Anne with an E.

Food is the biggest household expense after accommodation, and the cost of it seems to be skyrocketing year after year, so what are the most high value things you can grow to save money?

Art gallery founder Pauline Bianchi has overcome a life-threatening accident to create a meaningful life with her  6 year-old daughter Valentina.

Greg and Rachel Hart share a mission: to connect New Zealanders with what they eat, how they live and with the planet itself.

This easy-to-make quinoa tart is a tasty and filling dish to serve to guests on a gluten-free diet.

This old craft is still immensely popular, and encourages a true community spirit on a Golden Bay lifestyle block.

Polly turns to a whale when time rushes by.

A well-designed orchard means you can be self-sufficient in fruit all year-round.

From a little girl in her mother’s Auckland studio to the big-city stages of the world, ballerina Clytie Campbell’s career has swept from one act to the next.

Breathing new life into an old church has taken more than a decade and cost twice the estimate but the owners are in heaven.

This is a simple dish, yet to do it well you need to concentrate.

A revelation turned an experienced and successful architect away from the traditional styles in which he’d always worked towards something far more organic.

This recipe by The Prodigal Daughter founder, Rachel Priestly showcases her own Italian- styled cured meats.

Meet Sean and Jodi Brosnahan – East Coast farmers, breeders of supreme Angus beef and winners of the inaugural Outstanding NZ Food Producer Awards 2017.

NZ Life & Leisure proudly supports the annual Outstanding NZ Food Producer Awards. With 150 entries, from the Catlins to Kaitaia, the judges were spoilt for choice.

New Zealand towns and cities are crying out for more town criers. Two sisters are ringing the bell for a proud (and loud) institution.

Golden Bay writer Charlotte Squire learned a lot about life in downsizing her family into a 27sqm home

The land is proving to be a natural classroom in more ways than one for Polly and her family.

It’s almost time for the announcement of the winner of the Outstanding NZ Food Producer Awards 2017 so thisNZlife asked the award judges to reveal their kitchen secrets.

This recipe by The Mountain Cafe's Kirsten Gilmour is perfect for a light, fresh,  lunch or evening salad.

This week in the water cooler: we scream like a chook, watch divine TV and gaze in awe at mighty Mt Ruapehu.

The wild yeasts of Kapiti Island star in a new brew from a Waikanae company known for its barrel-fermented sour beers.

If water is contaminated after a disaster, there are several ways to purify it.

Food in a refrigerator won’t last long without power so plan your food usage carefully to avoid contamination.

How to keep animals calm after a disaster and how to plan for animal evacuation.

Polly finds traveling with kids a less-than-relaxing experience.

Force yourself to eat a certain way and you will likely fail. try giving yourself a little wiggle room instead.

An everyday accountant is working with New Zealand scientists to explore the disease-fighting properties of heritage apples and orange tomatoes.

Zero-waste blogger Amanda Chapman discusses the community fridge project and her eco heroes.

Meet the selection of creative female go-getters selling their wares at the Rural Ladies marketplace.

Distracted by saddlebacks and robins, Insider’s Guide editor Cheree Morrison never expected to trip over a kiwi.

From two sprawling high-country stations on either side of the Waitaki River, two young and creative rural ladies are empowering and connecting like-minded women.

Jim Kayes is easily led astray by his 10-year-old daughter on a bike along the Hauraki Rail Trail.

This week, Polly defends her ducks from a date with  the casserole pot.

An Auckland entrepreneur is earning a crust with a clever bread mix business.

If you think selling food you’ve made in your home kitchen can’t be done legally, you could be in for a delicious surprise. We meet some small-time home-based business people with a passion for food who show how they work within the rules.

An Auckland-based technology entrepreneur is making going to the doctor as easy as pushing a button

We’ve all heard of ‘man caves’, but there are so many inspiring garden buildings, including the ‘she shed’. Check out these beautiful projects from NZ and around the world, most made on a small budget and out of recycled materials.

Some businesses are disguising their employees  as volunteers, so are you breaking the law when you host a wwoofer from another volunteer scheme?

Cycling the exotic island of Madagascar provides a lesson in the country's economy, as well as one in humanity.

If you only think pesto when you think of basil, Jenny has some recipes to tickle your tastebuds.

Spice up your homemade burgers with a good dollop of peanut butter relish.

Mexican photographer Carla Danieli had never spent time on a farm before her stay on a remote station in the Waihopai Valley.

Mary Biggs started with Le Cordon Bleu, detoured into lemon cordial and is now back to basics with a country cooking school, sharing the bounty of her beloved farm.

Feeding a crowd?  Annabel Langbein's zesty salmon dish with Nam Prik sauce is ready in 20 minutes.

It's a garden harvest special in this week's water cooler as we share tips for growing pumpkins, harvesting fruit and transforming mature lettuce into a delicious soup.

Chris Parry, drummer for the iconic 1960s band Fourmyula and manager of British bands the Jam and the Cure, left New Zealand 50 years ago expecting never to return. But that was until he found a soul-soaring piece of turf he now calls home.

Polly gets wet feet during the storm and discovers she has to reap what she sows.

Visual artist Rebecca Swan's exhibition at the Auckland Arts Festival transforms dead animals into works of art.